Understanding Your True Potential

     Understanding your true potential is a very powerful way to lead a life of self love and fulfillment. 

     We may not realize that we often times view our lives in comparison to those around us. When we do this, we lose sight of our own magic. The magic that resides within each and everyone of us; unlocking the ancient knowledge and wisdom from those that went before us in time. 

     Here are a few ways that you can start to deepen your understanding of your true potential.

     1.) Spend time in meditation and prayer. Today, encourage yourself to take time to just sit in quiet. Manifestation works wonders when we truly tune in to the inner voice inside of us that guides us into the next step of our lives. We often times do not hear it, because we are moving to fast, and creating too much noise to hear the soft tunes of wisdom. Encourage yourself to block off time in your calendar to reconnect with your mind, body, and soul!

     2.) Utilize breath work to stimulate the parasympathetic nervous system. When we are in the sympathetic nervous system (fight or flight), we are not able to make decisions that are in alignment with our most balanced self. Utilizing breath work is a very powerful way to calm nerves and get clear on what it is that we want for our lives. We can ground and become centered when we switch from one system to the next, and being able to turn down the loud noises that crowd out the truth that we are trying to access. Often times just bringing your awareness to your breath is the most powerful tool we have. 

     3.) Gratitude. Gratitude is often overlooked, or misunderstood. There is gratitude within everything. Every moment of our lives is another opportunity to send words of thanks to the universe for the ability to be here now. In gratitude, we find utmost presence. For when we are in presence, that is when we access the most knowing, because we have resinated our frequency to a vibration that is in the state of receiving. 

     So today, choose to receive all of the goodness that awaits you. Finding stillness, breath, and sending gratitude for every opportunity to enlighten and enliven your own being, and encourage that glow of those around you! Understand your divinity and your true purpose for existence! 

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