A Foodie’s Guide to Washington, DC
There are plenty of great places to eat in Washington, D.C. We narrow it down to 5!
Is Dairy a Good Source of Calcium?
For years dairy has been touted as the best source of calcium. But it turns out, that while ice-cream, cheese, and milk can bring you important doses of joy , dairy is best enjoyed as a treat , not...
Kombucha! The fermented sweet tea beverage nicknamed the “Immortal Health Elixir”. Drinking kombucha has a bevy of health benefits, starting in your gut and by extension the rest of your body.
4 Recipes to Tame the Summer Heat
Can't take the heat? Hit the kitchen with these recipes that will cool you down from the inside out.
Vegan on the Road - How to Eat in Hotels
Vegan eating is a healthy option, but it’s not simple when you are traveling. Read these tips for how to stick to a vegan plan when staying in a hotel.
5 Quick Recipes to Give Your Morning a Boost
Want to eat healthy on the go? Here is 5 quick fixes!
Two Plant-Based Recipes Perfect for Your Picnic
We suggest you savor the crisp autumn air, bright blue skies and head to your favorite spot with these two plant-based recipes perfect for your picnic. Can you think of a better way to welcome fal...
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